Rong Rong is a quasi -mother who is 6 months pregnant. Because she attended the wedding of her classmates on the weekend, she ate a lot of fat and greasy food. After returning home, she was greedy for drinks in the refrigerator.After the ground vomiting, the intestinal colic is followed, and the diarrhea was water -like. After seeing the emergency department, it was diagnosed with acute gastroenteritis, and it was taking medicine and hanging water.— Rong Rong is not the only mother who has gastroenteritis during pregnancy.In fact, there are many pregnant women due to gastroenteritis.
Gastitis is inflammation of gastrointestinal mucosa, which occurs mostly in summer and autumn. The clinical manifestations are diarrhea, nausea, vomiting and abdominal pain. The stool is water -like.Diarrhea and stomach pain are mainly caused by microbial infections.
Gastitis occurs during pregnancy, first of all, it is risk of dehydration.After gastroenteritis, frequent diarrhea can easily cause dehydration symptoms, and the fetus in the stomach is likely to be affected.When the symptoms are severe, you need to receive a drop of treatment.Secondly, frequent diarrhea has the risk of inducing uterine contraction, and even some expectant mothers have caused abortion or premature birth.
So how to diet conditioning for gastroenteritis in pregnant women?Here are the principles that need attention at 5 points.
1. Fast fast
You can try to fast for one or two meals, let the gastrointestinal rest and pass through the diarrhea (probably food, drugs, bacteria, or viruses) to discharge the body as soon as possible.Generally, vomiting will be relieved first, and may still feel a little disgusting and upper abdomen.
2. Eat a small amount
After that, you can eat a small amount of rice porridge, ravioli, fine -hanging noodles and other non -greasy liquid or semi -liquid to avoid cold blood sugar and cause cold sweat.
3. Supplement water
If the diarrhea is seriously lost in water and electrolyte, when you feel dizzy and weak, you can appropriately replenish rice soup, vegetable soup, fruit juice, light sugar and saline, or sports drinks to supplement the lack of water, vitamins and electrolytes in the body.Consider yourself.
4. Eat less meals
In the period of gastroenteritis, you can eat semi-liquids that are easy to digest and nutritious, such as rotten noodles, ravioli, steamed eggs, etc. In order not to increase gastrointestinal burden, you should eat less meals.meal,
5. Diet taboo
It should be noted that at this time, it is not advisable to drink milk and a lot of sweets. Because these foods enter the intestine, it is easy to ferment to produce a large amount of gas, causing abdominal distension and abdominal pain to increase the pain of patients.In addition, avoid eating fat, fried, cold and hard foods, and multi -fiber foods such as celery, leek, garlic moss, etc., so as not to cause gastrointestinal discomfort again.
Finally, I recommend a few gastrointestinal inflammation recipes:
1. Remove the festival 500 grams, 50 grams of ginger, wash and chop, squeeze the juice with the juicer of the use of the juicer, take 10 ml of the original juice each time, take it in boiling water, 3 times a day, 3-5 days in a row, 3-5 days a day, 3-5 days.This prescription has a good effect on gastric vomiting caused by cold.
2. 60 grams of ginger, 100 grams of brown sugar, 15 grams of jujube, decoction, eat jujube and soup, take one dose daily, take 3 doses in the morning and evening, and take 3 doses, treat acute and chronic gastroenteritis.
3, the appropriate amount of green onion, mash the heat, apply the navel, fix it with a tape, 1-2 times a day for several days.The abdominal colic caused by reducing gastroenteritis to alleviate the abdominal colic.
4. 60 grams of japonica rice, 5 grams of thinnesses, boil rice with water, add water to the minced amomum, and cook for half an hour on low heat. Take it sooner or later.The amomum -in -law is in harmony, warm the spleen and stomach, and has a certain effect on reducing vomiting and diarrhea and restless fetal movement. It can be bought in ordinary pharmacies.
Author: Dai Yongmei, chief physician of Nanjing Maternal and Child Health Hospital, is good at women’s sophisticated nutrition and health care, nutritional conditioning of women’s nutritional disorders, gestational diabetes, anemia, fetal palace development, and comprehensive ovarian obesity diagnosis.
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