This is a story about a 26 -year -old woman neighbor.She is experiencing a painful choice. Since she is pregnant, she has experienced a strong pregnancy reaction every day.So she always wanted to kill the fetus in her belly, but she couldn’t make up her mind.
Her husband and mother -in -law did not support her to kill her children. They firmly believed that the child was a gift given to them by heaven and should cherish and protect it.The mother -in -law even scolded the woman, making the woman feel very aggrieved and helpless.Her husband was able to speak, dare not speak, and his face was full of sadness all day.
The woman felt she was in a desperate situation, and she didn’t know what to do.She began to ask for help and asked about the opinions of doctors, friends and netizens.However, these opinions made her more confused. Although some people support her to kill her children, more people choose to oppose it.Some netizens even said: I ca n’t eat this, it ’s better to be single.
In the end, the woman decided to obey her heart and chose to kill the child.She secretly went to the hospital alone and underwent surgery.After the operation, she felt very tired and weak, but felt a little liberation.
However, her decision did not get the understanding and support of her husband and mother -in -law.They were very disappointed and angry about women’s choices. Her husband who had always been obedient also broke out at this time.
Through this story, Mother Xiao Peng has something to say that pregnancy is a very special period in a woman’s life, but it is also a period of challenging and difficulty.Many pregnant women will experience some discomfort in the first few months of pregnancy, including pregnancy, dizziness, nausea, etc. These symptoms are called reactions during pregnancy.
Although the reaction during pregnancy is a normal physiological phenomenon, it does have a great impact on the body and psychology of pregnant women.Therefore, how to reduce pregnancy and prevent pregnancy during pregnancy is a knowledge point that every pregnant woman needs to understand and master.
1. Maintain a good eating habit
Pregnancy is a special period, and the nutritional demand for pregnant women will increase. Therefore, pregnant women need to ensure sufficient nutrients.At the same time, pregnant women also need to pay attention to the hygiene and safety of diet, and avoid eating too much greasy, spicy or irritating food.You can choose some light and digestible foods, such as rice porridge, bread and vegetables.
2. Reasonable adjustment of emotions
Emotional fluctuations are an important factor in reaction during pregnancy. Pregnant women need to learn to adjust their emotions reasonably.You can choose some ways to relax your body and mind to relieve emotions, such as listening to music, doing yoga or meditation.
3. Appropriate exercise
Proper exercise can improve the physical fitness and immunity of pregnant women, while also promoting blood circulation and metabolism.However, it should be noted that pregnant women need to avoid excessive fatigue and severe exercise during exercise, so as not to cause adverse effects on the fetus.
4. Pay attention to rest and sleep
Pregnant women need enough rest and sleep to ensure full recovery and repair of the body.At the same time, pregnant women also need to pay attention to the comfort and safety of sleeping positions, and try to avoid compressing the abdomen when sleeping.
5. Scientific medication
During pregnancy, pregnant women need to use drugs with caution, especially some drugs with irritating and side effects.If pregnant women feel very uncomfortable, you can consult the appropriate drug use to the doctor, but you need to pay attention to the types and dosage of the medicine.
6. Drink plenty of water
During pregnancy, pregnant women need to maintain sufficient water intake to ensure normal metabolism and excretion of the body.At the same time, drinking plenty of water can also relieve symptoms such as pregnancy and dizziness.
In short, how to reduce pregnancy and prevent pregnancy during pregnancy is a more complicated and important issue.Pregnant women need to comprehensively consider and solve this problem from the aspects of diet, emotional regulation, exercise, rest and medication.Only through scientific and reasonable methods can pregnant women spend a healthy, happy and happy pregnancy.
