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Fungus is rich in calcium, iron, phosphorus, vitamin and other nutrients.It tastes crisp and refreshing.Known as "the“ 被 ".
In winter, I often eat fungus. I like to eat fungus in the winter. It is just a golden season for tonic. Whether it is cold, stir -fried, stewed, and hot pot, fungus is very delicious.
The most headache to eat fungus is how to quickly soak hair fungus. Today, I will teach you the method of soaking hair fungus.Is the fungus soaked in cold water or hot water?Many people are still unclear.
There are even people, in order to facilitate the use of cooking, soak fungus the night before.This approach is not desirable. It is easy for fungus to breed bacteria, and the nutritional components will be lost.
So how to quickly soak hair fungus?How to make fungus is delicious?Remember that the fungus should not be blisted directly with water, add these two more, you can soak hair in 3 minutes, soft and large, and it tastes crispy and refreshing.
1. Prepare a dry fungus, then put it into a sealed glass jar, add an appropriate amount of warm water, and then add an appropriate amount of salt and flour.Salt can allow fungus to absorb water quickly, and shortening the hair time can also play a role in sterilizing. Flour can wash off the dirty organs on the fungus.
2. Cover the lid to shake the power of floods for 3 minutes. The faster the speed of shaking, the more complete the fungus is.
3. Use warm water to soak fungus to accelerate the speed of the fungus.The soaked fungus taste is not good.Therefore, you need to add two more than 2 more, and you can soak the large and soft fungus in 3 minutes.
Share 3 delicious methods for those who like to eat fungus, nutritious and delicious, often eating can nourish yin, moisturize, and enhance immunity.
Specific method: 1. Prepare a small handle for soaking in advance, two onions are cut into oblique slices, and the green peppers are cut into strips. The red pepper is also cut into strips for color matching.
2. Boil the water in the pan, put it into the fungus after the water is boiled, and push it with a spoon a few times to heat the fungus evenly.
3. Add a little cooking oil in another pot, put onion and green peppers, stir fry a few times, fry until it is broken, pour in the fungus, and continue stir fry for 15 seconds.
4. Add 2 grams of salt, 1 gram of chicken powder, 1 gram of sugar, 3 grams of oyster sauce, stir -fry the heat quickly, and stir -fry with a little oil.
Specific method: 1. Prepare 150 grams of peanut rice for later use, half cut onion into strips, scatter it with your hands, cut red pepper, cut into long strips, cut a small handle of coriander into a section, put it in the pot together, soak in the pot, soak it, soak itA small fungus cut into small pieces into small pieces, and also put it into the basin for later use.
2. Heat the wok and add the edible oil, add the peanut rice with cold oil, push it with a spoon, fry the heat for one minute, turn off the heat, fry the peanut rice with the remaining temperature of the oil, and pour the fuel to control the oil.
3. Add water to the pot, put it into the fungus after the water is boiled, push it with a spoon a few times, simmer for one minute, pour out the water to cool down, prepare a vegetable basin, pour on the onion, red pepper, fungus.
4. Add 2 grams of salt, 2 grams of sugar, 0.5 grams of monosodium glutamate, 10 grams of vinegar, 3 grams of sesame oil, 3 grams of green onion oil, 5 grams of raw soy sauce, stir with chopsticks, mix well in the basin, pour the peanuts after cooling,Mi and coriander segment, mix well again, you can install it.
Specific method: 1. Half of the cabbage prepared to wash, tear it into small slices in a small piece and put it for later use. Several millet peppers are cut into sections. Put it in a pot.Cut a small black fungus into small pieces and put them in a basin for later use.
2. Boil water in the pot, add a spoonful of salt and a little vegetable oil. This step is to increase the bottom taste and brightness of the dish. After the water is boiled, add the fungus and simmer for about 15 seconds.After the clock, you can pour out the water, and then use the cold water to set aside.
3. Add a little cooking oil in another pot, add a few grains of peppercorns to fry, pour in garlic slices and millet pepper, stir -fry the garlic aroma, pour in the cabbage and black fungus, stir fry a few times, remove the pot a few times, remove the pan, remove the pan, remove the pan, remove the pan, remove the pan, remove the pan, remove the pan and remove it.fire.
4. Add salt, chicken powder, pepper powder, and sugar in the appropriate amount. Add 5 grams of raw soy sauce and pour it from the pot to season. After frying quickly for 10 seconds, pour a little bright oil.Make the dishes brighter, continue to stir fry a few times, you can turn off the heat and put it into the disk.
(Xiao Zheng)
