After pregnancy, in addition to the early pregnancy reactions, there is a common problem, that is, it is easy to sleep easily.Pregnant mothers sit together, the most often topic is insomnia.So why are some pregnant women insomnia?Let’s reveal the answer together.
Pregnant women’s insomnia is the most common in the early stages of pregnancy and the third trimester, and it will be better in the second trimester. The causes of insomnia in each period are not exactly the same. Summary is nothing more than these.
After pregnant mothers are pregnant, they are more nervous. They worry about this worry every day. I often think about various problems: What are you eating?What can be eaten?What should I pay attention to during pregnancy?What can’t be done during pregnancy?Is the baby in the belly healthy?Is the baby in the belly a boy and girl?
Thinking so many things every day, I think about it every day, I often have some bizarre dreams, and I will work hard to remember these dreams. The next day, I will inquire and discuss with my three or five friends to see what it indicates.This time, wake up from dreams and insomnia.
After the second trimester, if the food intake is insufficient, the fetus grows rapidly, and the nutritional is increased.The nutrition of the pregnant mother’s body will give priority to the fetus, leading to the lack of nutrition in pregnant mothers, and the phenomenon of calcium deficiency is particularly serious.Calcium deficiency can easily cause problems such as cramps, joint pain, pelvic pain, and cramps are the most common.
Cackets are usually onset at night, and it is easy to wake the mother from sleeping when cramps.Even if the problem of cramps is urgently dealt with, the pain cannot disappear at once, causing pregnant women to not fall asleep for a while.
In the third trimester, fetal movements will become very severe and frequent.The rules of the fetus are not necessarily the same as the mother. Mom knows to work during the day and sleep at night, but the fetus does not have a good law.
When the mother wants to sleep, the fetus sometimes tosss violently in the uterus, punching, kicking, turning over and over, she may kick her mother, so she can’t sleep.
By the third trimester, the stomach will become very large. When you lie down, you feel nowhere to place, and you are always afraid of pressing your baby.Many mothers respond to their stomachs when they lay down, and they can’t find a suitable posture.
The sideways are tired, back pain, and no dare to lie on their backs, and some still can’t breathe.Sometimes I sleep on the side, I woke up and found that I was lying flat, and I was frightened again. I just didn’t sleep.
In the early and in the early pregnancy, frequent urination will occur.It is normal to get up 3-4 times a night every night, that is, every 2 hours, it will start at night. Such a high frequency naturally cannot sleep well, so insomnia during pregnancy is very common.
Other mothers have the problems of pubic pain, joint pain, and abdominal pain. These pains make the mother unable to go to sleep smoothly, and always overwhelm the ground.
In the third trimester, fake contractions will become frequent. When fake contractions occur that night, the belly was tight, and the pregnant mother would feel uncomfortable, so she couldn’t sleep.
In short, there are many cases of insomnia in pregnant mothers, and different pregnant mothers feel different. I think of so much. What else do you have?Let’s communicate together!The new second childboy mother, Career Hero, who used to be in the workplace, and the winner of Qingyun plan, won the original invitations of multiple platforms.Jia Youbao was sent to cultural exchanges in the United States.Share your childcare experience with thousands of mothers, follow me, and obtain more parenting knowledge.