Peanuts can cause cancer metastasis. This medical topic is published in the international medical journal "Cancer". It is a conclusion obtained by the study carried out by the University of Liverpool.
The study found that if cancer patients are consumed too much, which can lead to an increase in "peanutgen". After eating peanuts, this substance will circulate with the blood of the human body and combine with nutrients in the blood into cytokines;It is easy to attach cancer cells to the blood vessels, causing cancer cells to survive and metastasize in blood circulation, which will increase the risk of proliferation of cancer cells and tumors.
Since peanuts can accelerate the spread of cancer cells, should we not eat peanuts?In fact, the peanut condensate contained in peanuts is very low in combination with blood neutralization and nutrients. The combined trace cytokines do not significantly improve the diffusion ability of cancer cells.
This study has limited conditions.The first is cancer patients, and the other is too much to produce this result.
For peanuts, in fact, it is a good health food. It is right to eat, and it will have a great health effect on the body.
"Stroke" previous studies showed that eating 4-5 grains of peanuts every day can help reduce the risk of ischemic stroke and cardiovascular disease.
A study published by the American Heart Association also gave the same answer:
The study recruited volunteers between 74,793 years between 45-74 years and conducted a 15-year survey and finally discovered that an average of about 4 people who eat about 4 grains of peanuts per day than those who do not eat peanuts will occur, and ischemia occurs.The risk of sexual stroke is reduced by 20%, and the risk of cardiovascular disease is reduced by 13%.
It can be seen that eating some peanuts appropriately is good for cardiovascular health.
1. Patients with gastrointestinal disease
Peanuts are high -protein foods. It is not digested well in itself. Eating high protein will only increase gastrointestinal burden, which can easily cause gastrointestinal discomfort and increase discomfort. Therefore, it is recommended to eat less.
2. Patients with chronic kidney disease
Chronic kidney disease has abnormal protein metabolism. At this time, eating peanuts rich in protein (about 24%-36%) is likely to aggravate the disease.
3. Patients with hepatobiliary disease
Peanuts are rich in fat. Too much consumption can stimulate gallbladder and promote a large amount of bile secretion to help them digest and absorb them. The burden on the liver becomes heavier. The hepatobiliary function is poor, it is easy to overwhelm, leading to recurrence of the disease.
4. Patients with high uric acid and gout
The purine in peanuts is high, about 96.3 mg/100g, and such patients often have abnormal purine metabolism, and excessive intake can easily lead to recurrence of the disease.
01: It is best to control about 10g a day, that is, almost 12 fruit kernels.
02: Do not eat moldy peanuts. Among them, it contains yellow glocrats. It is a carcinogenic carcinogen. Long -term consumption may induce liver cancer and other diseases.
03: Recommended boiled peanuts. When water and heat penetrate peanuts, it will release beneficial chemicals.Eating less fried peanuts, not only high calories, but also repeatedly fried may also produce harmful substances. Excessive consumption is not good for health.
04: Vinegar bubble peanuts: vinegar bubble peanuts have the effect of clearing heat and promoting blood circulation, which has a good effect on protecting the blood vessel wall and preventing thrombosis from forming.Long -term adherence to jealous bubble peanuts can reduce blood pressure, soften blood vessels, and reduce cholesterol accumulation. It is a health food for preventing and treating cardiovascular disease.