In the autumn, Tremella and celery are nourished side dishes. After the autumn, you need to eat it often. Many people do not know what it is to use

Tremella, also known as white fungus, has the reputation of "crown in the bacteria". It was a very precious ingredient in ancient times. It was recorded in the "Herbal Questions and Answers" in the Qing Dynasty.Many imperial doctors are helpless in the face of such a situation. Fortunately, at that time, the famous doctor Tang Rongchuan used Tremella as a medicine to help Cixi through this hurdle. After that, Cixi could not be separated from Tremella. She had to get up every morning after getting up every morning.Drink a bowl of white fungus to nourish your body.The royal family of the Qing Dynasty had a large demand for Tremella. At that time, the production of Tremella was limited, and the output of Tremella was very small, which caused Tremella "a small box of white fungus to spend one twenty or two silver to buy."

In modern times, due to the improvement of the planting level of Tremella, the price naturally gradually became civilian, and the folk said that "layman eats bird’s nest and eats Tremella in inside", so many women will use lily and lotus seeds to match them with them.Drink porridge, but few people know that the mixing of Tremella and celery fried food is a n sting side dish. The two make up the gains of each other. It is suitable for dry autumn. The crispy and fragrant taste has a taste.Essence

The required ingredients: 1 Tremella, 1 celery, 1 wolfberry, 4 petals of garlic, 1 spoon of raw soy sauce, 1 spoon of starch, an appropriate amount of salt and chicken essence.

1. Tremella needs to be soaked for more than 1 hour in advance. Until the Tremella is completely soaked, the water is washed away the impurities inside.About 10 minutes to bubble, peel the garlic.

Tips: T on the white fungus as much soaked in cold water. If hot water is soaked, the Tremella is not easy to send out, and it will be soft and sticky. Many nutrients in the white fungus will be dissolved in hot water and are lost, soT on Tremella "do not soak in hot water.

2. Add an appropriate amount of water to the cooking pot, continue to drip in a few drops of oil, add a small amount of salt, add the high heat and add the cut celery, turn over low heat for 2 minutes, until the celery is eight mature, remove the water control water, remove the water control waterEssence

3. Add an appropriate amount of oil to the wok. After the oil is hot, add garlic and sauté. Add the white fungus. Stir fry for about 1 minute on high heat.

4. Add a small bowl of water to the bowl, 1 spoon of raw soy sauce, 1 spoon of starch, appropriate amount of salt and chicken essence, stir well to make water starch, pour in the pot and stir -fry, sprinkle with wolfberry and turn the heat to collect the heat and turn off the heatOut of the pan, a plate of moisturizing raised Tremella frying celery is ready.

Tremella is warm and nourishing, and the contained in Tremella polysaccharides is an important biological activity material. A large number of celery is listed in autumn. The content of celery is high.To replenish the body without increasing the burden, it is a rare good dish in autumn.Pay attention to stir -frying Tremella that does not need to be gel. It is easier to cooked after heating. You do n’t need to simmer water. You can enjoy a different taste after simply stir -fry.

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