It is not a good thing to suffer from high uric acid, because once it suffers from high uric acid, it is difficult to cure, and high uric acid can also cause a series of other complications, such as gout. Generally speaking, high uric acid is caused by bad eating habits.So what can patients usually eat high uric acid patients?
The symptoms of hyperuricemia have obvious phase characteristics. At different disease stages, patients with hyperuricemia will experience different symptoms. In the early stage of disease, patients with hyperurice will not have obvious physical abnormalities.Through timely dietary adjustment or drug treatment, high uric acid is effectively reduced to normal levels, so the damage to the patient’s body is very small.
If patients with high uric acid do not pay enough attention to their condition, blindly delay the condition, the condition of high uric acid will continue for a long time, and the patient’s body fluid will show an abnormal acidic state, which will cause abnormal cell function in the body. At this time, the human body will beThere will be many symptoms such as fatigue, no trace, weakness, and decreased resistance.
When the concentration of uric acid in patients with high uric acid reaches a certain level, uric acid will become crystals deposited in the human body’s stomach, intestine, bile, and kidney, which will cause inflammatory lesions in the human organs, leading to acute hyperurice blood and blood and bloodSymarks arthritis, gout syndrome and other diseases that are extremely harmful to the human body.
First, after the occurrence of hyperuricemia, if you want to make a diagnosis, you must be made according to the patients of the patients. You can determine it in accordance with the standards of hyperuricemia. The purine diet is two different days.Men 420, female 357, if higher, can be diagnosed as hyperuricemia.
Second, the diagnostic standards of hyperuricemia can be diagnosed through various methods, such as poor uric acid excretion, hyperuricemia, mixed type, etc., considering the effects of liver and kidney function on uric acid excretion, and the normal indicators of uric acid, can, can, can, can be possible.Determine whether hyperuricemia is normal.
Third, the blood routine test can judge hyperuricemia. Routine blood tests can diagnose the unstable value of hyperuricemia. Once the disease occurs, it is necessary to improve liver and kidney function as soon as possible in a reasonable method.Therefore, the disease can be diagnosed by positive and effective methods.
High uric acid can eat black fungus. Because black fungus is low purine food and alkaline food, eating black fungus will not increase blood uric acid concentration and increase the patient’s condition. Moreover, black fungus has rich nutritional value and medicinal value.For the human body, eating black fungus in moderation has a good health effect.
Black fungus has the effects of strengthening the body, nourishing qi and nourishing blood, beauty and beauty, and promoting blood circulation. It can also help people remove blood lipids, dredge the stomach, lubricate the intestine, and prevent iron deficiency anemia. In addition, black fungus can help people beauty and beauty.Therefore, patients with high uric acid can eat black fungus appropriately. High uric acid is mainly to avoid foods with high purine content, such as animal viscera, seafood, meat and other foods to quit drinking strictly.
1. Bacterial vegetables
Common fungus vegetables include mushrooms, enoki mushrooms, etc. These vegetables contain a variety of nutrients needed by the human body and are deeply loved by the public.So everyone should eat less fungus vegetables as much as possible.
A large amount of salt will be added during the pickling process of pickles. If the human body consumes too much sauerkraut, it may cause excessive salt intake, increase the burden on the kidneys, reduce urine volume, and speed up the crystal deposition, which is not conducive to physical health.
Raw fish slices are generally directly sliced. Many people like to eat like this, but it should be noted that sashimi contains some parasites and bacteria. It is not recommended to eat it frequently, because it will cause some damage to the body.It belongs to seafood foods. Frequent consumption can lead to excessive uric acid levels in the body. Patients with gout can aggravate the disease, which is not conducive to the excretion of uric acid.
4. Cross Flower Vegetables
Cross Flower Vegetables are very common and rich in nutritional value, because they are slowly decomposed by the human body, which will directly lead to crystallization of uric acid, stimulate gout, aggravate the pain of gout patients, and healthy people to eat flowers and vegetables are good for health, but gout patients must avoid eatingEssence
1. Persist in exercise
According to investigations and research, obese people have higher risk of hyperuricemia, and it is necessary to strengthen exercise. Even if you find it difficult to exercise, you must strengthen exercise, because exercise can promote blood circulation, improve metabolism, accelerate uric acid from the body from the body from the bodyThe excretion of excretion can effectively improve the basic body temperature, to a certain extent to prevent the crystallization of uric acid, and effectively reduce the chance of stroke and renal failure.
2. Drink plenty of water
In fact, everyone knows that water is definitely the most indispensable ingredient in the human body. Drinking plenty of water can supplement body fluids, and at the same time, it can promote the excretion of uric acid and accelerate the metabolism of the body. In the case of drinking plenty of water, uric acid deposited in the body is also in the body.It can be excreted, and uric acid can be reduced to a certain extent to prevent hyperuricemia.