When it comes to breast care, everyone thinks of postpartum.
In fact, in order to go smoothly and the mother’s health, breast care is required during pregnancy, and the sooner the better.
This can not only better achieve breast milk, but also reduce the pain of mothers’ initial breast milk and drooping health problems.
Pregnant mothers who have not started, hurry up and follow the small pulse pregnant treasure.
Wash the breasts with warm water every day during pregnancy, and scrub the skin folds such as the nipples and areolas.It is not recommended to use clean products such as soap.
Cleaning breasts is conducive to maintaining breast ducts, and increasing bald toughness, reducing postpartum breastfeeding nipple cracking.
Some mothers will feel breast tenderness in the early pregnancy, and this body responds to the sharp rise of hormones in the body.
We can reduce the stimulation of breasts to relieve pain.If breast pain during pregnancy is severe, you can use hot compresses to relieve local pain.Hot compresses have the effect of dredging blood, accelerating blood circulation, and relieving pain.
If the pain is severe and cannot be relieved, you need to go to the hospital, do not use the drug without authorization.
Some pregnant mothers have a nipple depression, and they will worry about postpartum breastfeeding problems.
In fact, for this situation, it is best to correct it before pregnancy.If there is no correction during pregnancy, it is recommended to use the nipple appliance from 36 weeks of pregnancy.
But do not pull the nipples yourself during pregnancy, this is dangerous.
Breast massage can be performed frequently during pregnancy, which can not only reduce discomfort and other discomfort, but also prevent breast sagging.
① After cleaning the breast, apply an appropriate amount of moisturizing oil with both hands.
② The root of the palm is placed on the breast, and the thumb and index finger are held to hold the breasts and perform multi -directional movement.
③ Then, hold the breast with one hand, the index finger, middle finger, ring finger, and little finger of the other hand are massaged from the nipples from the root of the breast to the root of the breast, and each side of the breast massage for 3 to 5 minutes.
④ Massage 1 or 2 times a day, each massage time is 5-10 minutes.But do not massage when the breasts have masses, redness, pain, etc.
After taking a bath, you can apply some olive oil or vitamin ointment on the nipples, and massage it gently until it is completely absorbed.
This can soften the nipples, prevent postpartum nipple cracking, and reduce breastfeeding pain.
For about 8 months of pregnancy, some pregnant mothers may squeeze colostrum, and colostrum will form on the nipple.
During this time, it is best to take a bath or clean the breast every day.Wash the milk first, then clean the breasts with a warm towel, and apply hot compresses on the breast.
This can make the nipple skin moisturizing and prevent the nipple cracking when the baby sucks.
In addition to the above points, there is also a very important point-wearing breastfeeding underwear.Whether it is pregnancy or postpartum, adjust the size of the underwear at any time according to the changes in the breast.
Finally, I hope that every pregnant mother will be a happy "cow".